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TO NEUROCENTRIC TRAINING

Neurocentric training puts your brain first. Brain based assessments and drills improve your brains ability to predict. It feels safer and unlocks more movement.This whitepaper aims to give you a short introduction into what lies behind neurocentric training and why it is so effective. Expect to learn about:

🧠  the #1 job of your brain
🤸 the underlying movement model
📕  your proprioceptive system
📗  your vestibular system
📘  your visual system
🧘  the influence on your resilience